Garlic Tahini Dip & Chilli Green Beans

Time: 15min

Ingredients

• 1 Packet Green Beans (200g)

• Olive Oil

• 1tsp Chilli Flakes 

• 150g/ ½ cup Plain Yoghurt

• 80g/ ⅓ cup Tahini

• 1 large clove of Garlic (or 2 small)

• Salt & Pepper

Method

1. Add the yoghurt, tahini, and garlic (crushed), ½ tsp salt to a bowl, and mix until well combined then set aside

2. Trim the ends of the green beans off and set aside

3. Heat up a frying pan on medium heat, then add about 5tbsp olive oil and let it heat up for about 30 seconds

4. Add in the green beans, a pinch of salt & pepper and the chilli flakes and sauté

5. Toss the beans around every minute or so, until they’re sizzling and a brighter green colour

6. They’re ready when they’ve softened a little, taken on a deeper colour & when the oil has turned a deep orange, at this point take off the heat 

7. Spread the tahini & garlic dip onto a serving plate, then top with the green beans, and drizzle on the remaining oil (which has become a chilli oil!) 

Serve!